Life After the NICU: Preterm Birth, Trauma & Long-Term Care

In this deeply personal and insightful episode, Dr Margreet Barnardt sits down with Tasmin Bota—Founder and Executive Director of Preemie Connect, Founder of Preemie Baby World, Podcast Host of Life, Luv, Everything, and Parent Representative for the Global Foundation for the Care of Newborn Infants (GFCNI).

Tasmin shares her personal story of giving birth to her son at just 28 weeks, weighing 1 kg, and the unscripted journey that followed. Now a proud mom of a thriving 9-year-old, Tasmin reflects on the realities of premature birth, the sudden shock of transitioning home from a 24/7 monitored NICU environment, and why life after discharge requires far more long-term support than most parents are prepared for. We explore how healthcare professionals can better bridge the gap between clinical care and home life, the importance of comprehensive follow-up care, and how to navigate developmental milestones without letting anxiety take over.

Passionate about creating safe spaces for families, Tasmin works tirelessly to ensure parents of premature infants feel heard, understood, and supported well beyond the hospital walls.

Connect with Tasmin & Preemie Connect: Preemie Connect Support Hub