Hormonal Health for Women Jacqui Niehaus is back for a power packed interview, this time on hormonal health for women. She featured earlier in an episode on Nutrition for the (wanting to be) Mom. This time she unpacks our hormonal health and what a healthy cycle looks [...]
The Good Enough Mother Welcome and thank you for listening! In this episode, Dr. Margreet chatted with Claire Bracher about ‘The Good Enough Mother’. Claire Bracher has practiced as a midwife for 35 years and over this time her passion for her chosen field has broadened and deepened. [...]
Probiotics, Why Are They So Important? Experiences From A New Mom Cristina Torralbas is a first time mother and shares about her journey into motherhood. The first time her baby was sick, she was very disheartened. In her journey, she discovered the importance of a healthy microbiome [...]
Birthing With A Midwife – Bringing It Back To Our Communities Welcome and thank you for listening! In this episode Lindo Tshabalala talks about how she is bringing Midwifery back to her Community. Lindo is a young, dynamic Independent Midwife from Soweto. She shares about her journey [...]
Claiming your Birth Rights - Words of Wisdom for Pregnant Mothers Welcome and thank you for listening! Marelise Snijders, wife and mother of four beautiful teenagers, shares her pearls of wisdom. Her story is about miracle babies, empowered natural births and claiming your own birth rights. This [...]
Making a difference as a Sensitive Midwife - it’s all about the journey! In this episode Mbali Tshabalala shares her journey of becoming a Professional Nurse & Midwife and how she persevered against the odds and is now a passionate ‘Sensitive Midwife’. Mbali received her education at [...]
Nutrition for (wanting to be) Moms & Dads! Welcome and thank you for listening! In this episode, Jacqui Niehaus shares incredible truths and empowering messages about Nutrition and Hormonal Wellbeing. Jacqui is a biostatistician turned women's wellness coach. Her goal is to empower women to understand more [...]
Pre- and Postnatal Exercise with Lisa from Inspired Movements Welcome and thank you for listening! In this episode, Dr Margreet Wibbelink talks with Lisa Came, a passionate Pilates Instructor and mom of two, about Pre- and Postnatal Exercise. We all know the importance of movement and exercise [...]
Butts vs Bumps: A Battle We Can’t Afford To Lose Welcome and thank you for listening! The guest in this episode is Dr Kieran McLeod, a South African medical doctor and founder of ByeGwaai. Drawing on his passion for behaviour change and digital health, Kieran founded mobile [...]
Introducing Solids In The Early Days Welcome and thank you for listening! Our special guest today is, Amy van der Merwe, a mom to an almost 4 year old little girl and pregnant with their second child, passionate about giving them the healthiest start to life. She [...]
