The Benefits Of Balanced Breathing A breathing exercise to quieten the mind Since breathing is second nature to us, we often take its benefits for granted. Breathing is a hugely beneficial tool for handling with stress – not only for you as you go about your day, but [...]
Self Care and Essential Oils - Interview with Joy King Welcome and thank you for listening! Our new podcast release is all about that. Special guest Joy King shares her journey of learning to take care of herself, as well as her experience with essential oils. Joy King [...]
Doctor Choosing A Midwife-led Birth Welcome and thank you for listening! For us midwives, every client’s journey is unique. It is an honour to follow along, through the ups and downs, the concerns and anxieties, the tender moments and the triumphs. One of the women I’ve had the [...]
Baby Positioning - How To Get It Right And What To Do With An Occiput Posterior Position Welcome and thank you for listening! Our latest podcast tackles the important topic of baby positioning – more specifically, the occiput posterior position.. For this episode, I chatted with Midwife Specialist [...]
Self-Care 101 Finding balance while being a midwife, a partner, mother, friend is not easy; that’s why we asked writer and very busy professional Marjorie Arnold to share her self-care thoughts with readers. To start off, we need to understand what self-care is, what it entails and how [...]
Holding Hands With NICU Parents Welcome and thank you for listening! November is prematurity awareness month and more specifically, 17 November is WORLD PREMATURITY DAY. For this special day, I have been talking to Tasmin Botha. She is a mom who had a premature baby herself. After being [...]
Give Solutions To Infant Sleep Problems - Don't Create Them Welcome and thank you for listening! Dealing with sleep queries can be tricky because tired parents can feel quite emotional and the wrong advice can have long-term effects for moms and babies. We, as healthcare workers, have to [...]
Episiotomy vs Tearing – A Mom’s Real-Life Experience Welcome and thank you for listening! I recently interviewed a mother of two, who’s had two natural births, but two completely different experiences. We all know every birth is different, but this really is a beautiful story, in the midst of this [...]
Dealing With The COVID-19 Pandemic, From A Midwife’s Point Of View – Lessons Learned Welcome and thank you for listening! Professional Nurse and Midwife Heilet van Endt-Maritz, has been one of the many heroes out there during these testing times. She is one busy lady and has certainly [...]
Homeopathy For Labour, Birth And Life After Birth Welcome and thank you for listening! For our latest podcast episode, I chatted with Ian Wheeler, Homeopathic Pharmacist and founder of the well-known Pegasus Homeopathics range. He grew his own group of retail pharmacies over 33 years but was always intuitively drawn to [...]
